Indoor Classes Pudong

LINK Parkour Training Facility (Jinqiao)


Opened in September 2015, LINK Parkour Jinqiao Training Facility is one of China’s largest Parkour and movement training facilities. Since opening, LINK Parkour Jinqiao has attracted fitness, Parkour, and Ninja Warrior enthusiasts from around the world.


Partnered together with Shanghai Gymnastics, the facility itself is home to over 600 square meters of training space, with approximately 300 square meters of professionally designed structures and equipment dedicated to Parkour, Freerunning and movement development training. Through the development of our safe and international standard training equipment, coupled with our comprehensive coaching program, LINK Parkour continually strives to maintain its position as a leader in Parkour and movement development in China.



Parkour Foundations (All Levels)

Age Range = 8 y/o - Adult

Our Parkour beginner level class. This is where our students learn to develop strong groundwork movements required for more complex movement variations and combinations. Balance, climbing, jumping, landing and awareness will be the main focus. Through the training of these foundations, our students will learn the skills and body control needed to put them on the fast-track towards becoming strong and capable all-around athletes.


Freerunning (Level 2+)
Age Range = 8 y/o - Adult
An intermediate level course choice. When our students reach Level 2 or higher in their LINK Levels they can choose to be evaluated by the coaches to join our Freerunning program. In this program students will begin to train acrobatics in addition with putting their foundation level movements to more complex uses. It is here that the students will begin to develop their own personal style of movement; whether it be flow, power, clean, or their own new personal style.


Parkour Coursing (Level 2+)
Age Range = 8 y/o - Adult
Our intermediate level Parkour class. When our students reach Level 2 or higher in their LINK Levels they can choose to enter our Parkour Coursing program. In this program students will take their foundation level movements to the next level to develop higher level efficiency of movement in obstacle course environments. It is here that the students will begin to learn true efficiency and safety in movements, applying their body control to challenging environmental situations and developing into fast and efficient movers over terrain. This course is the precursor to our competitive Speed Challenge program.


Parkour FIT (All Levels)
Age Range = 16 y/o - Adult
Making fitness functional. For those who feel their physical level is not quite ready yet to train Parkour movements, or for students who feel they have not yet reached their desired level of physical strength and conditioning. Using functional movements, bodyweight exercises, and weight conditioning, our coaches will lead students through a 1-hour conditioning session geared towards developing strength, body coordination, and a fit body.


Open Gym
Age Range = 16 y/o - Adult
Not enough class time or just need a good space to train in? During open gym times you can work on anything you want, at your own pace. Whether you want to come in and drill something you’ve learned previously in class or want to train your own thing, open gym sessions will allow you the freedom to make your own plan. Flip into the foam pit, swing on bars, lift weights... the time is yours! Our open gymtimes can often be seen frequented by freerunners, stuntmen, crossfitters, and more!






(Adult 18+)

80 OPEN GYM

¥200 per person per class

¥1500 per person per 10 classes (3 months expiration)

¥2800 per person per 20 classes (6 months expiration)

8000 one year unlimited membership

*Free first trial class, 200rmb one time annual registration fee.


(Kids, Semester Program)

80 OPEN GYM

¥240 per person per drop-in class


*Free first trial class, 200rmb one time annual registration fee.



2622 Jinqiao Road, No. 59, Building 1 (Near Jinxiu East Road)

浦东新区金桥路2622弄59号1号楼(靠近锦绣东路)

Closest Metro:

Line 2 Zhangjiang Gaoke Station

- Go to the Zhangjiang Gaoke bus station and take bus 778 to Sanqiao bus station (The blue bus stop on the map below).

Line 2 Jinke Road Station, exit 1 OR line 6 Jinqiao Road Station

- Catch a motorbike or taxi to take you to Sanqiao Zhen. Avoid the orange taxis.



Kyle - +86 1-860-211-2931

WeChat - ijump001

Email - info@linkparkour.com

Affiliates: Coaching/Training Services: Media Requests/Business Enquiries:

Kyle:      +86 1-860-211-2931

Phone:+86 1-860-211-2931
Copyright © 2014-2016 LINK Parkour All Rights Reserved ICP备14010028号 Martino: +86 1-862-133-7903 Email:info@linkparkour.com